Category Archives: hot yoga

Front row fear

pclinic head to knee cropped

So I want to talk about the fear of the front row. And what the front row represents for me. I remember in my very first class being asked (encouragingly) to set myself up towards the back so I could copy people in front and avoid any pressure being in the front row. This seemed, to me, logical and so I set up 3 rows back. I then spent the whole of my first class watching the front in awe and deciding that I would never, ever be good enough to practice right up in front of the mirror. About