Mtn. View football squad prepares with hot yoga
Bikram yoga involves very warm, sweaty workout

Many people use yoga as a way to clear their minds and stay in good shape.

One local high school football team is taking advantage of its health and mental benefits as a way to get ready for this season..

Autres articles:

MSN Health and Fitness
MSN Health and Fitness
Times Magazine
Washington Post
L.A. Times
Business Life
The Guardian (UK)
The Times (UK)
Korea Herald (KO)
China Daily (CI)
Elle (FR)
Liberation (FR)
L'Express (FR)

"Core Values"
A powerful core enables the upper and lower body to work together fluidly, increasing agility and head-to-toe power.

"Tony Parrish's Yoga Workout"
San Franciso 49ers Tony Parrish broke his left ankle and fibula in a game against the Bears last November and used yoga to help him regain trust in the injured leg.

"I believe that yoga is one of the reasons I was able to play as long and as healthy as I did."
Kareem Abdul-Jabbar, Bikram Yoga fan.

Higher Power

A 21st-century man discovers extreme sport in a 3,000-year-old discipline...

Have Yoga Mat, Will Travel

Hundreds of Bikram Yoga studios have been certified around the world.

Yoga of the Stars...

In Hollywood, the stars are crazy for this discipline...

"But fat is the easiest thing in the world to get rid of!"

Use Bikram to lose weight...

The Quebec Ringette Team Loves Bikram Yoga